Tuscan Cannellini Bean Stew with Garlic Toast (vegetarian)



Tuscan Veggie Stew

Feb 3, 2015

This classic, vegetable-rich stew is a healthy way to warm up during the cold winter months.

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Cal/Serv:
Yields:
Prep Time: 0 hours 15
Total Time: 0 hours 40
Ingredients
3 tbsp. extra-virgin olive oil
carrots
medium onion
bunch Tuscan or curly kale
stale bread without crust
can no-salt-added white (cannellini) beans
can diced tomatoes
Grated Parmesan cheese
Directions
  1. In 6-quart saucepot, heat oil on medium. Add carrots and onion. Cook 10 minutes, or until vegetables are beginning to soften, stirring occasionally.
  2. Add broth, kale, bread, beans, and tomatoes. Heat to simmering on high. Reduce heat to maintain simmer. Cook 20 minutes, or until kale is tender, stirring occasionally. Stir in Parmesan. To serve, garnish with additional olive oil and Parmesan, if desired.





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Date: 31.12.2018, 14:30 / Views: 65294