Honey Roasted Chickpeas a Healthy Snack for Busy People!

Honey Roasted Chickpeas

Honey Roasted Chickpeas

Honey Roasted Chickpeas

Yields: 8 servings | Serving Size: 1/4 cup | Calories: 98 | Total Fat: 2g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 139mg | Carbohydrates: 17g | Fiber: 4g | Sugar: 6g | Protein: 4g | SmartPoints: 4


  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 1/2 teaspoons coconut oil, melted
  • 2 tablespoons honey
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon ground clove
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon Kosher or sea salt


  1. Preheat oven to 375 degrees.
  2. Pat chickpeas dry wtih a clean dish towel or paper towel then toss in melted coconut oil. Line a baking sheet with parchment paper and spread chickpeas in one even layer. Note: A few of the chickpeas may pop while in the oven.
  3. Bake 30 - 40 minutes or just until beans begin to turn crispy. The chickpeas should have no softness left when removed from the oven.
  4. While chickpeas are baking, combine remaining ingredients and mix well. Gently toss hot chickpeas in the honey and spice mixture. Return to the baking sheet, spread in one even layer, and bake an additional 10 minutes, or until a glaze has formed over the chickpeas. Cool completely before serving.
  5. Store in an airtight container at room temperature.

Video: Honey Cinnamon Roasted chickpeas Recipe

Honey Roasted Chickpeas
Honey Roasted Chickpeas images

2019 year
2019 year - Honey Roasted Chickpeas pictures

Honey Roasted Chickpeas forecast
Honey Roasted Chickpeas advise photo

Honey Roasted Chickpeas foto
Honey Roasted Chickpeas photo

Honey Roasted Chickpeas Honey Roasted Chickpeas new photo
Honey Roasted Chickpeas new pictures

picture Drew Barrymores 10 Most Memorable Movie Moments
pics How to Obtain Service Dog Papers

How to Sync iPhone with Ford SYNC
If you and your partner arent on the same life timeline, you may have to call it quits5 Credit Card Fees You Should Know AboutMarc Jacobs Beauty Spring 2015 Collection

Theres a magical Japanese candy that reveals new scenes as you eat it
Easy Thai Beef Salad Recipe

Restaurant-Style Chicken Fried Rice
Success In Reaching Goals Is Determined By Mindset15 Fashion Bloggers Giving Us Serious BagEnvy

Watch Honey Roasted Chickpeas video
Watch Honey Roasted Chickpeas video

Forum on this topic: Honey Roasted Chickpeas, honey-roasted-chickpeas/
Discussion on this topic: Honey Roasted Chickpeas, honey-roasted-chickpeas/ , honey-roasted-chickpeas/

Related News

Top Buys: Summer Dresses
How to Evacuate a Building in an Emergency
How to Defend Yourself in a Faulty Workmanship Claim
How to Build a DIY Wood Pallet Seasonal Craft
800-Pound Couple Vows to Lose Weight so They Can Have Sex for the First Time
How to Save Money on Your Hair
3 Ways to Bring Your Skin Back to LifeAfter Halloween
How to Talk to Others About RLS
A Fresh Take on Bathroom Decor
Will Taking Vitamin C Prevent You From Getting a Cold

Date: 12.01.2019, 16:53 / Views: 94592