Simple Chinese Black Pepper Beef Stir Fry Recipe



Easy Beef Stir-Fry

Easy Beef Stir-Fry

Easy Beef Stir-Fry

Yields: 4 servings | Serving Size: 1 cup | Calories: 396 | Total Fat: 20g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 82mg | Sodium: 743mg | Carbohydrates: 30g | Fiber: 3g | Sugar: 15g | Protein: 26g | SmartPoints: 13

Ingredients

  • For the Stir-Fry
  • 2 tablespoons sesame oil, divided
  • 1 pound lean sirloin steak, sliced into thin strip
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 small yellow squash, sliced into thin half moons
  • 1 medium yellow onion, sliced into thin stips
  • 1 red bell pepper, sliced into this strips
  • 1 cup shiitaki mushrooms, sliced thin
  • 1 tablespoon fresh ginger, minced
  • 3 cloves garlic, minced
  • For the Sauce
  • 1/4 cup no-sugar added BBQ sauce
  • 2 tablespoons honey
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. For the Stir-Fry:
  2. In a large skillet or wok, heat 1 tablespoon of sesame oil on high. Heat until very hot and almost smoking. Carefully add the beef, salt, and pepper. Cooking, stirring continuously until cooked through. Remove from pan and set aside and keep warm.
  3. Drain off excess liquid and add remaining sesame oil. Heat on high until very hot and almost smoking. Add remaining ingredients and stir continuously until vegetables are soft. Add the cooked beef and continue cooking until hot. Stir in sauce.
  1. For the sauce:
  2. In a small sauce pot add all ingredients and bring to a boil. Reduce to a simmer for 1 minute and stir into cooked stir-fry. Serve with brown rice or quinoa. Enjoy!





Video: Stir-Fried Beef with Vegetables - Easy Beef & Vegetable Stir-Fry Recipe

Easy Beef Stir-Fry
Easy Beef Stir-Fry images

2019 year
2019 year - Easy Beef Stir-Fry pictures

Easy Beef Stir-Fry forecasting
Easy Beef Stir-Fry forecast photo

Easy Beef Stir-Fry pics
Easy Beef Stir-Fry picture

Easy Beef Stir-Fry Easy Beef Stir-Fry new picture
Easy Beef Stir-Fry new picture

photo Blake Lively deletes Instagram photos, follows Emily Nelsons
foto Instead of Handing Out Tickets, These Police Officers Bought One Needy Family Three Car Seats

How to Use Armored (BX) Electrical Cable
How to Celebrate a First Birthday Without a Party

Minipillola, tutte le dritte dellesperta per utilizzare correttamente questo anticoncezionale
How to Create a Favicon.ico

6 Things We Already Know About the Olympics Opening Ceremony
What Google needs to fix in AndroidFosinopril Reviews

Watch Easy Beef Stir-Fry video
Watch Easy Beef Stir-Fry video

Forum on this topic: Easy Beef Stir-Fry, easy-beef-stir-fry/
Forum on this topic: Easy Beef Stir-Fry, easy-beef-stir-fry/ , easy-beef-stir-fry/

Related News


Overdone It Recently Here’s The Ultimate Hangover Juice
Heftig: deze vrouw kwam er door haar nagels achter dat ze longkanker had
How to Treat a Bleeding Person Quickly
3 Ways to Put Boots On
Talking With Your Partner About ED
What and When to Eat Before Exercise
How to Release Endorphins
How to Play Dungeons and Dragons
Open-Faced Eggwich
Behind the Scenes with Hollywoods Super-Mom
6 Ways To Make The Most of YourMakeup
Our Favorite Pumpkin Cheesecake Recipe
Demna Gvasalia Debuts Balenciaga Fall 2019 RTW Collection
How to Fit a Riding Helmet
See Pics From Kendall Jenner’s High-Style Miss Vogue Cover And FashionSpread



Date: 03.01.2019, 00:12 / Views: 45144