Cheesy Cauliflower and Broccoli Casserole



Broccoli & Cauliflower Casserole

Slow Cooker Cheesy Broccoli and Cauliflower Casserole

Slow Cooker Cheesy Broccoli and Cauliflower Casserole

Yields: 6 servings | Serving Size: 1/6 of recipe | Calories: 228 | Total Fat: 18 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 31 mg | Sodium: 143 mg | Carbohydrates: 8 g | Dietary Fiber: 2 g | Sugars: 2 g | Protein: 11 g | SmartPoints: 8

Ingredients

  • 1 medium (about 7 ounces) broccoli, separated in florets
  • 1 medium (about 8 ounces) cauliflower, separated in florets
  • 3 tablespoons extra virgin olive oil, divided
  • 1/3 cup Parmesan cheese
  • 1/2 teaspoon salt
  • Ground pepper
  • 3 tablespoons breadcrumbs
  • 6 slices cheese (any mild tasting kind)

Instructions

  1. Boil or steam the cauliflower and broccoli florets until fork tender, but not mushy, approximately 8-10 minutes. If boiling, drain first.





Video: How to Make Broccoli end Cauliflower Casserole | Casserole Recipe | Allrecipes.com

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Date: 06.01.2019, 08:14 / Views: 32492