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A Doughnut for Every Diet (Yes, Even Paleo and Raw Vegan)

Just because you've sworn off dairy/gluten/legumes/refined sugars/cooked foods/everything fun, doesn't mean you should be deprived of history's greatest breakfast pastry (the doughnut—duh!). Here, recipes and vendors with a doughnut to fit every weird diet (yes, even yours).

Paleo

sugardoodles
Sugardoodles

"Home of the No-Junk Junk Food." That's the tagline at Portland, OR–based bakery , which serves pillowy Paleodoughnuts made from yucca root and sweet potato. Flavor offerings include The Garden Monkey, adoughnuttopped with sunflower-seed butter, chocolate ganache, and fresh banana slices. 
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paleo bacon maple

Can't make a pilgrimage to PDX? Try this Paleo maple bacon doughnut recipe from blogger The Paleo Newbie.

Gluten-Free

lemon poppyseed

The gluten-free industry has taken off, butdoughnuts have been left in the dust (see: the great Dunkin Donuts GF tease of 2014, when the chain introduced but quickly scrapped plans for a nationwide release of wheat-free pastries). Mercifully, bloggers have taken up the GFdoughnutcause with gusto. Case in point: these gorgeously glazed lemon poppy seed confections.

MORE:The Five Biggest Mistakes You're Making At Breakfast

Vegan

espresso donuts

The mission of Brooklyn's Dun Well Doughnuts is "to be the premiere vegan doughnut shop on planet Earth." After developing more than 200 flavors (including Butterfinger, chai tea, Earl Grey, raspberry cheesecake, and pink lemonade) and winning some serious accolades, you might say it's succeeded. Also noteworthy: The Almond Joy-Nutdoughnutat Decatur, GA's . And if you're determined to make animal-freedoughnutsat home, these espresso-glazed doughnut holes should do the trick.
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Raw Vegan

chaga

Raw vegandoughnutsare essentially the unicorn of baked goods: possibly not real, and definitely difficult to find. But find them we did: These raw Chocolate Chaga Donuts from online retailor Moon Juice get the job done with chia-oat flour, coconut nectar, and popped quinoa "sprinkles" dyed with raspberry or turmeric.
raw vegan

DIYers: Try this recipe for chocolate-glazed coconut almond doughnuts.

Low-Sugar

pumpkin
The Yummy Life

We almost don't believe the nutritional stats on these Whole Grain Maple Pumpkin Spice Baked Donuts from healthy eating blog The Yummy Life. Just 9 g of sugar per sweet, glazed ring of deliciousness?! We're definitely having seconds. (And for more extreme sugar savings, check out these savory kale doughnuts topped with Parmesan.)

MORE:The Five Best New Gluten-Free Breads

Dairy-Free

dairy free
Will Frolic For Food

Both Paleo and vegan doughnuts shun dairy, but what if you still want your grains and butter? That's when you make these unique cake-style doughnuts from Will Frolic for Food; they feature delicate squash puree and a light dusting of sugar.

Nut-Free

nut free
Against the Grain

New York City's The Donut Pub is old-school (you definitely won't find popped quinoa masquerading as sprinkles anywhere near this place). And though they can't guarantee complete protection from nuts, they will say that they're nut-aware: The on-site bakery uses no nuts and all ingredients that they source are nut-free.





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Date: 13.12.2018, 09:21 / Views: 85371