Herbal Home Remedies : Home Remedy for a Gassy Stomach
5 Natural Remedies For Your Digestive Problems
Digestive issues may not be your favorite topic, but we've all been there. When stomach troubles hit, turn to these natural tricks.
Peanut butter, of course.—Lalo Depaz
Doctor's note: Eating protein can help solidify stool.
I take magnesium every night before bed. It helps me sleep—and guarantees I'll go in the morning.
—Michele Christian Anderson
Chew some caraway seeds.—Sue Lesko Glick
Sip fennel tea.—Ophira Swanson
Doctor's note: Brew 1 or 2 g of crushed fennel seed.
Eat water-soaked chia seeds daily.—Karrah Rau
Doctor's note: If you've never tried them, start with a small dose—about 1 or 2 teaspoons.
These reader tips were reviewed by Matthew Marturano, ND, a naturopathic physician in Rochester Hills, MI, who serves on the board of directors of the Michigan Association of Naturopathic Physicians.
Video: Baby Digestion & Stomach Health : Natural Home Remedies for Diarrhea & Vomiting in Babies
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